Your development.
Your data. Your future.
Professional athletes have teams tracking their sleep, recovery, and training load. Now you do too-for free, and it stays with you forever.
Free forever. No credit card. No catch.
Good morning
Sarah M.
Today's Wellness
Sleep Quality
Energy Level
Muscle Soreness
Training Load
Today's Workout
Upper Body Strength
30 seconds to log how you feel
Every morning, answer 4 simple questions: sleep quality, energy level, mood, and muscle soreness. That's it. No complicated forms, no lengthy surveys.
- Build a picture of your wellness over time
- Spot patterns before they become problems
- Share with your support circle automatically
- Have longer? Log your activity, nutrition, and injury status
Ever switched clubs and lost everything?
Training logs. Movement baselines. Injury history. Wellness trends.
When you leave a club, that data stays with them. Your development story gets erased.
We think that's wrong. Your data should be yours-forever.
Built for athletes, not clubs
You create the account. You own the data. You decide who sees it.
Your Data, Forever
When you switch clubs, your data comes with you. Years of training history, wellness trends, and progress-all yours.
Train Smarter
Follow video-guided workouts, track your sets, and see your progress over time. Professional-grade training tools, completely free.
Know Your Body
Quick daily check-ins help you understand patterns in how you feel, sleep, and recover. Spot issues before they become injuries.
You Control Access
Choose exactly who sees your data-coaches, parents, physios. Share what you want, revoke access anytime.
Video-guided training, set by set
Access 40+ expert-curated plans for strength, SAQ, and much more. Follow along with exercise demonstrations, log your sets as you go, and track your progress over time.
- Video demonstrations for every exercise
- Track weight, reps, and RPE for each set
- See your strength progress over weeks and months
Everything you need to develop
Tools that pro athletes pay thousands for. Free for you.
See the patterns in your performance
Your daily check-ins and training data come together to show you trends over time. Understand what affects your performance and make smarter decisions.
- Weekly and monthly wellness trends
- Training load and recovery balance
- Progress reports to share with scouts or coaches
- Spot warning signs before injuries happen
Build your team and get help when you need it
Invite the people who help you succeed - coaches, parents, physios, trainers. They see what you share, nothing more. Need feedback? Send video clips for review.
- You control who's in your circle and what they see
- Upload video clips and get timestamped feedback
- Request help from coaches, physios, or trainers
- Your circle moves with you between clubs
Your data follows you for life
From U10 rec league to college to pro. One account, one history, always yours.
Your 10+ year development story, always accessible
Free. Forever. Really.
No premium tier. No "pro" features locked behind a paywall. Every athlete gets everything.
per month, forever
- All features included
- Unlimited data history
- Unlimited support circle
- No ads, no data selling
We're funded by clubs and organizations who pay for team dashboards. Athletes never pay.
Start owning your development
Create your free account in 30 seconds. Your data journey starts now.
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