Know your athletes.
Not just their stats.
See team readiness before every session. Understand who needs rest, who's ready to push, and who's at risk-all because athletes choose to share with you.
Team Readiness
TodayAthletes control what you see. This builds trust.
See who's ready before every session
Green, yellow, or red - know at a glance which athletes are ready to push, which need a lighter load, and which should rest. No more guessing.
- Based on wellness data athletes choose to share
- Updates in real-time as athletes check in
- Plan smarter sessions, prevent injuries
Coach smarter, not harder
The information you need to make better decisions-given freely by athletes who trust you.
Team Readiness at a Glance
See which athletes are green, yellow, or red before every session. Plan smarter, avoid injuries.
No More Guessing
Know who slept poorly, who's carrying soreness, who had a heavy weekend tournament. Context for every decision.
Load Management Built-In
Acute:chronic workload ratios calculated automatically. Get warnings before overtraining happens.
Athlete Trust, Not Surveillance
Athletes choose to share with you. They control access. This builds trust, not resentment.
What you get access to
When athletes invite you to their support circle
Know your athletes inside out
When athletes share with you, see their complete picture: wellness trends, training load history, injury records, and movement baselines. Get automatic warnings when they're at risk of overtraining.
- Wellness trends over weeks and months
- Injury history and return-to-play status
- Automatic acute:chronic ratio calculations
- Early warning alerts for injury risk
Why athlete-owned data is better for coaches
Athletes actually use it
When athletes own their data, they engage. When it's surveillance, they game it or ignore it.
Data follows the athlete
New player joins mid-season? You can see their full history-if they share it with you.
Builds real relationships
Athletes sharing because they choose to, not because they have to. That's the foundation of trust.
Review technique with timestamped feedback
Athletes upload video clips for review. Add comments at specific timestamps, and athletes can reply back. Async coaching that works around everyone's schedule.
- Timestamped comments on specific moments
- Athletes can ask questions and get replies
- Review on your own time, no scheduling needed
Create training plans in minutes
Choose from 40+ pre-made workouts and training plans for strength, SAQ, and more - or create your own from scratch. Assign to individual athletes or your entire team.
- Expert-curated plans ready to assign
- Build custom plans from 100+ exercises
- Assign to individuals or entire teams
- Track completion and progress across your roster
Simple, fair pricing
Individual coaches can join athlete support circles for free. Team dashboards start at $49/month.
Team Dashboard
/month
Aggregated views, multi-coach access, bulk onboarding.
Contact UsNon-profit clubs and public schools qualify for 70-100% discounts.
Ready to coach with better information?
Athletes invite you. You see what matters. Everyone wins.
Request an Invite